The lockdown seduced many into newfound health routines, including taking up social media inspired fitness challenges. However, certified fitness trainers say the trend is dangerous. The recent deaths of two popular celebrities allegedly because of vigorously working out has raised a volley of questions and...
A month after Puneeth Rajkumar passed away, elder brother Shivarajkumar shares that he still cannot believe that his little brother isn’t around. On October 29, Sandalwood lost one of its most iconic actors. Known for his genial personality, generous spirit, humility and a smile that...
He has many promises to keep as the Vice-Captain of the Indian Test Team. Ajinkya Rahane represents Mumbai in domestic cricket and Delhi Capitals in IPL. Here are excerpts of an interview with the ace cricketer. The level of attention and adulation that Indian cricketers,...
Infertility has rapidly increased among modern-day couples due to various reasons such as lifestyle, food, age at conception and problems with career. There are plenty of fertility treatments that can help you become a parent. Before getting into the core reason of infertility, every couple...
Every minute about four Indians between the age group of 30 to 40 suffer fatal heart attack. In the recent past many young celebrities of same age group lost their life due to heart attack and most of them exercise very regularly to maintain their...
Intermittent Fasting – the term may have been coined recently, but this pattern of eating exists since ancestral times. It’s one of the most natural ways of eating and living life because it respects two phases of our human body - the elimination phase and...
Access to health care in India, especially for women, depends on various factors. Socioeconomic status, education, caste, religion, geography, urban/rural areas of residence and cultural factors. Traditionally, women’s health has received attention only during pregnancy and childbirth. After this the health of the woman is...
Did you know, even if you eat healthy and live absolutely stress free in an ideal world free of toxic environment, your body is aging? Oh yes, every time you move, chew and digest or even recover from an infection your body is releasing what...
Having lived a lifetime of appeasement, accommodating the needs of others before our own, we have forgotten that we are someone too. A failure that has led us to feeling shallow, incomplete and unworthy of love. It’s time for us to acknowledge that, contrary to...
While many took a setback during the pandemic, Mugdha Godse used it as a golden period to sculpt herself. Besides being an actress and former model, she advocates fitness and fashion through her lifestyle and inspires every woman to lead a healthy life every day....
