Author

Ashmita Boopathy Moturi

THE DREAM CURVES
At every social gathering, conversations no longer begin with “Hi, how are you doing?” It usually is, “Wow, look at you… you have lost weight!” Weight loss has been on top of the list for almost everybody. Weight management isn’t just aesthetic; it has become...
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BONES…IS CALCIUM REALLY DOING THE TRICK!
Osteoporosis has come to become a common parlance among most women, especially in the menopausal phase of their life. Either they have been affected by it, or they live with the fear of being affected by it. You very rarely hear (or probably never hear)...
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LIVE OLD…BUT DIE YOUNG
Have you ever gone for a review of your blood work or scan work or an ophthalmologic consult and heard your specialist tell you…some aspect in your report isn’t’ in the optimum value…however this is only age related!!? I have a very big issue with...
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GOOD HEALTH IS EVERYTHING
ood Health is Everything! Nothing can be as hard or painful in life as helplessly watching your loved one wane away with illness despite all the wealth, advanced technology and medicines. Over the last 20 years I have watched patients queue up at the waiting...
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THE CHOLESTEROL THAT COUNTS!
During consultation, while listing all the health challenges, my clients go, “and yes Dr, I also have cholesterol…” and I respond, ”that’s good…so do I!” What most people don’t realize is that Cholesterol is one of the most vital molecules in the body. It actually...
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FATTY LIVER?
Fatty Liver? Everybody has it…what’s the big deal…that’s literally the response I get quite often during my consultation sessions. In this article I’m going to tell what a Big Deal it really is. Sadly, most people think the liver only flushes out booze… If you...
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THE TRUTH ABOUT OZONE THERAPY
Do you enjoy the lovely earthy smell you get just before it begins to rain? In 1964 Australian scientists coined a term for this smell - Petrichor. This happens because of the presence of something very special in the atmosphere called Ozone. Oxygen is O2...
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CLEANSING LIKE CLEOPATRA
Enemas on the other hand are far gentler, from the perspective of initiating a peristaltic movement (a wave like muscle contraction along your gut to move stuff down). Since they work against gravity, as you sit on the pot, with an artificially induced urge to...
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WHAT IS ALL THAT FUSS ABOUT?
Detox Diets, Detox Juices, Water Detox, Skin Detox, Stomach Detox, Gut Detox and even Digital Detox…Detox Detox Detox is what I hear everywhere…it is as if Detox has become the new replacement for ‘hey whatsup’…people seem to greet each other saying ‘Hey what detox?’ Detox...
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DETOX WORKS WONDERS! MYTH OR SCIENCE?
You cannot detox your body…its a myth! This is one of the most entertaining lines I have repeatedly come across, unfortunately endorsed by several professionals. They then go on to discuss how the body is designed to detox itself…and as they place the cherry on...
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