A Originally named “contrology” by its creator, Joseph pilates, the pilates method is a holistic system of physical and mental conditioning. It focuses on core strength, precise movement and breathwork to harmonize the mind and body. The basic principles of Pilates are: Centering, control, concentration,...
Driven by a deep-seated passion for medicine, Dr. Bhuvaneshwari Rajendran fulfilled her childhood dream of becoming a doctor and is now a leading neurologist in the country. Currently, a Senior Consultant in Neurology and Neurophysiology at Kauvery Hospital, Chennai, she also consults at her own...
In a visual symphony of colour and craft, Sree Advaita steps into five distinct bridal moods, each a masterpiece in its own right. Tradition meets grandeur in the Kanjeevaram saree, its bottle-green silk adorned with annaparavi motifs and a maroon blouse echoing the same artistry....
I’ve filed dispatches from tech conferences across three continents — from CES floors thick with vaporware to Bengaluru’s startup corridors buzzing with genuine disruption. But the first week of June 2026 in London was categorically different. This wasn’t a convergence by design. It was one...
For Fariha, what began as a fun podcast turned into a virtual whirlwind of hostility, criticism, and unprecedented social media fame – everything that she today embraces gracefully to fuel her ambitions of strategic communication, cultural diplomacy, tourism promotion and global dialogue. A bold, feminist...
Route 66, the USA’s iconic highway, celebrates its centennial in 2026, and Greater Palm Springs is conveniently located just two hours south of where the road enters California. Apart from its own offerings of endless experiences and activities, Greater Palm Springs is an ideal base...
Eating healthy often sounds easier than it actually is. Between hectic mornings, endless meetings, and evening cravings, making nutritious choices can quickly take a backseat. That's where Alpino comes in. The homegrown health food brand has built a range of everyday staples that make clean...
CAVA athleisure brand introduces adapted versions of its bestselling Sculptor Jacket and Swirl Tennis Skort, bridging the gap between kidswear and womenswear. After building one of India's most loved homegrown athleisure brands for women, Cava is introducing Next Gen—a limited-edition collection created specifically for girls...
When the sun sets, Philadelphia transforms into a vibrant hub of celebration and connection with the city’s sports culture, live music, shows, food and drinks, creating memorable evenings. Attend a Sporting Event Philadelphia’s love for sports is widely known. Experience the energy of the city’s...
