Marking Father's Day with a unique wellness initiative, Shri Physio & Rehab is launching its Sound Healing program with a special session dedicated to fathers and father figures. Designed as a restorative experience that promotes relaxation, mindfulness, and overall well-being, the inaugural session will take...
A New Clinical Shift For years, yoga was primarily viewed as a practice focused on flexibility, balance, and stress relief rather than a medical intervention. Today, this perception is rapidly changing as clinical research increasingly recognizes yoga as an evidence-supported approach to improving bone density,...
Taco Everyday Fish tacos may be the state's signature dish, but true taco fans cannot pass up an al pastor, beef tongue, or even a cauliflower version. Regardless of the filling, folded tortillas packed with deliciousness can be found in every Golden State city and...
As temperatures rise and routines get lighter, beauty needs a seasonal refresh. Summer calls for makeup that feels breathable, stays fresh, and keeps up with heat, humidity, and long days. Today’s beauty lovers are leaning towards skin-friendly, multi-functional products that deliver a radiant look without...
Summer fashion in 2026 is no longer about dressing up excessively. It is about dressing intelligently, comfortably and effortlessly without losing elegance. This season, fashion is moving toward what I call elevated ease. From relaxed linen shirts and soft co-ords to minimal monochromes, beach-inspired textures...
International Day of Yoga on June 21, 2026 represents a growing global recognition of yoga as one of humanity’s most valuable systems for health and wellbeing. As healthcare increasingly moves toward preventive and integrative approaches, yoga continues to offer practical methods that support physical vitality,...
For dancer Srekala Bharath who has been in the field for 57 years, dance is a way of life. This beautiful, dedicated and passionate dancer who has captivated audiences across the globe with her technical precision, intense abhinaya and graceful movements was born to C...
Perception of the LGBTQ+ community comes through whispers, caricatures, laws, and cautionary tales. So, one naturally grows up absorbing them long before learning to examine them. It gets deeply ingrained that there exists a “normal” way to love, a “natural” way to desire, or inhabit...
There was a time, not so very long ago, when human beings knew the secret art of doing nothing at all. Not the polished nothing sold in wellness packages, not the mindful nothing timed by apps. Just pure, unhurried nothing, the kind that arrived unannounced...
World Environment Day (June 5) often focuses on protecting the environment, but pollution is also affecting our skin, hair, and overall wellbeing. Daily exposure to air pollution, UV rays, smoke, stress, and environmental toxins is accelerating premature ageing and damaging skin health more than ever...
