Fireworks fade. Calendars turn. Phones light up with wishes copied and pasted across screens. For a few days, everything feels ceremonial - hopeful, even. And then, almost apologetically, life resumes. Traffic thickens. Deadlines return. The same questions sit across the breakfast table, waiting patiently, as...
Wellness is beyond the outward self. It begins from where we learn to feel, to notice, and to respond with care. This new year, let the collective resolution be to adopt wellness wholly! Ever since the early 2000s, physical fitness and health have been the...
Have you ever looked at celebrities and wondered, “How do they get such perfect jawlines?” The truth is, a sculpted jawline isn’t just a gift of genetics—it’s a sophisticated blend of science, artistry, and modern aesthetic techniques. As a clinician deeply passionate about facial harmony,...
What Exactly Is IV Glutathione? When patients walk into my clinic asking about IV Glutathione, most assume it’s purely a cosmetic treatment for skin brightening. After years of clinical practice and working with thousands of patients, I can tell you confidently: that’s only scratching the...
A long with Barbie dolls, came a plastic cricket bat. Bedtime stories were only after coaching at the stumps. Grandpa set the ball rolling when she was just 3 years old. Storming her way into the school team at St. Joseph’s Bandra, as a bowler...
Imagine sharing a dressing room with MS Dhoni and Ravindra Jadeja during your summer holidays. Sounds unreal at the age of 18, right? For most teenagers, it's the stuff of dreams. But for Andre Siddharth, it’s his reality. This explosive right-hander, who was part of...
Can you take us back to the beginning. Where did your journey in medical cosmetology and skin care begin? I’m a small-town girl from Bodinayakanur, Theni, where life was simple but dreams were big. Growing up, I saw how skin and hair concerns could quietly...
Newly launched injectable drug which has created a lot of buzz in both medical and lifestyle sector. Mounjaro - the brand named for tirzepatide molecule, has quickly become the hype in the town for its promising and obvious clinical impacts on both glycemic control and...
You know that burning sensation creeping up your chest after a heavy dinner? That sour taste at the back of your throat at 2 a.m.? That little cough that just won’t quit? Welcome to the world of acid reflux and GERD — where your stomach...
A friend of mine happened to visit Toni&Guy a few days back with her cousin. She saw Provoke Lifestyle magazine displayed there and was excited to show her cousin my article, her cousin glanced through and looked at my friend and asked, “Why is your...
