#fitness

JOSH SQUASH
When and how did you realise that this is what you want to do? I was almost 10 years old when I realised that I wanted to play Squash professionally. I think a big part of it was that I didn’t want to go to...
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SHOTPUT SUPERSTAR
1.Which town from Tamil Nadu do you hail from? When did you move to the US? When and how did you realise that sports is what you want to take up professionally? I was born and brought up in Chennai, but my parents hail from...
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“MAJOR IS THE STORY OF HOW MAJOR SANDEEP UNNIKRISHNAN LIVED”
We are neck deep in the middle of post-production, and on the way to getting copy, said Adivi Sesh, when PROVOKE caught up with him to get a sneak peek into ‘Major’, the film based on the story of Major Sandeep Unnikrishnan, the martyr here...
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FIRING UP FITNESS
Krishna Shroff takes fitness as her career for a healthier lifestyle and encourages women to take up the sport for self-defence through her venture MMA and MFA (Matrix Fight Night). She is often spotted in her fitness centre working out like a beast. Krishna sets...
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BIKE AND BEYOND
Acknowledging that the glaciers in Himalayas are melting at an alarming rate and that we need immediate action, project WVC or World Vlog Challenge has united notable Vloggers from across the world to be the voice of Himalayas. The show is hosted by the supremely...
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NUTRITION ALERT: BASIC RULES TO FOLLOW WHILE EATING FRUITS
Eating fruit provides health benefits — people who eat more as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body. Health benefits of fruits: Most fruits...
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THE ART OF GREAT SKIN
Thread Lift 2012 saw a big resurgence in thread lifts in India. With the availability of better absorbable Polydioxanone (PDO) barbed threads it gave an additional and novel way to tighten and lift tissues for those that did not want dermal fillers or wanted something...
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SECRET SUPERPOWERS OF VITAMIN C I BELIEVE VIT C CAN FIX EVERYTHING!
Major Sir Robert Mc Carrison CIE, FRCP commented, “ A doctor can never make a living in the Hunza region. In all my years of work there, I have not come across a single member of the Hunza tribe, who has been diagnosed with cancer,...
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BIG FAT LIE
Here’s the greatest weight loss secret and the easiest and healthiest way to lose weight Welcoming 2022 with a long list of resolutions? I bet this one tops your list: To Lose Weight. To Stay Healthy. To Lose Inches. To Heal! The ultimate goal is...
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WHAT FITNESS TRENDS CAN WE EXPECT IN 2022?
Here are six fitness trends to watch out for in 2022 After an eventful 2020 followed by 2021, a year of awareness, change, growth and evolution, each of us have taken our learnings from these two years. As we march forward and welcome a brand...
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