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Fitness

HAS INDIAN CRICKET LOST ITS CHARM?
On a personal note, I don’t really feel excited about watching cricket like I used to. Usually, the fever starts days before the match day, from consuming all the quirky promos on Neo Cricket, Star Sports, and Ten Sports to picking my own playing 11....
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MOUNJARO: NEW FRONTIER IN WEIGHT AND DIABETES MANAGEMENT
Newly launched injectable drug which has created a lot of buzz in both medical and lifestyle sector. Mounjaro - the brand named for tirzepatide molecule, has quickly become the hype in the town for its promising and obvious clinical impacts on both glycemic control and...
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ACID REFLUX & GERD UNPLUGGED
You know that burning sensation creeping up your chest after a heavy dinner? That sour taste at the back of your throat at 2 a.m.? That little cough that just won’t quit? Welcome to the world of acid reflux and GERD — where your stomach...
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WHOM TO CONSULT?
A friend of mine happened to visit Toni&Guy a few days back with her cousin. She saw Provoke Lifestyle magazine displayed there and was excited to show her cousin my article, her cousin glanced through and looked at my friend and asked, “Why is your...
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LET YOUR KIDS JUST BE: WHY LABELS HOLD THEM BACK
I’ve been reflecting on the power of labels, and how ones that are bestowed to you can follow you throughout your life, no matter how inaccurate they may be. So it was serendipitous when my monthly newsletter from Nir Eyal, “behavioural design” writer, discussed this...
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OVER 3,500 PARTICIPANTS JOIN THE 8TH EDITION OF DAWN TO DUSK – D2D CHENNAI MARATHON 2025, SUPPORTING CANCER INSTITUTE (WIA)
Chennai, October 5, 2025: The city witnessed an inspiring display of endurance, determination, and community spirit at the 8th edition of the Dawn to Dusk (D2D) Chennai Marathon 2025, organized by Neville Endeavours Foundation in aid of the Cancer Institute (WIA), Adyar. More than 3,500...
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STEPHEN CURRY SIZZLES AS NEW-LOOK DUBS HIT THE COURT
The Bay Area crew, quiet through much of the offseason, flipped the script just hours before media day with four bold moves. Jonathan Kuminga, whose future at Golden State seemed uncertain, inked a two-year extension. Veteran big Al Horford joined the fold to add size...
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INDIA’S FIRST-EVER 5150 TRIATHLON LAUNCHED IN CHENNAI
Hon’ble Deputy Chief Minister of Tamil Nadu, Thiru. Udhayanidhi Stalin, marked a historic milestone in Indian endurance sports today with the launch of the country’s first-ever 5150 Triathlon Chennai under the prestigious IRONMAN brand. Scheduled for 11 January 2026, the race will be held at...
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BIOLOGICAL NARCISSISM
Let’s begin with a truth bomb: You might be drinking green juices, counting chia seeds like they're currency, and nodding solemnly during yoga nidra—but if you secretly believe you’re not good enough, your mitochondria are crying in a corner. That’s right. Your self-worth (or lack...
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METABOLIC FLEXIBILITY
Let’s get one thing out of the way: if you’ve been diligently counting calories, meal-prepping with the passion of a Michelin chef, doing squats until your thighs threaten a mutiny—and still aren’t seeing the scale budge—please know: it’s not you, it’s your metabolism. More specifically,...
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