Artificial intelligence has entered the mental health space with astonishing speed, offering instant responses, accessible guidance, and an illusion of emotional understanding. For many people who feel lonely, overwhelmed, or unsupported, AI tools such as chatbots and large language models appear comforting. They reply immediately,...
2026 has started and so are the resolutions. With the commencement of the New Year, anticipation and excitement of what the year has in store is sky high and so are the long list of resolutions. From losing weight and saving money to learning a...
Fireworks fade. Calendars turn. Phones light up with wishes copied and pasted across screens. For a few days, everything feels ceremonial - hopeful, even. And then, almost apologetically, life resumes. Traffic thickens. Deadlines return. The same questions sit across the breakfast table, waiting patiently, as...
Wellness is beyond the outward self. It begins from where we learn to feel, to notice, and to respond with care. This new year, let the collective resolution be to adopt wellness wholly! Ever since the early 2000s, physical fitness and health have been the...
Have you ever looked at celebrities and wondered, “How do they get such perfect jawlines?” The truth is, a sculpted jawline isn’t just a gift of genetics—it’s a sophisticated blend of science, artistry, and modern aesthetic techniques. As a clinician deeply passionate about facial harmony,...
What Exactly Is IV Glutathione? When patients walk into my clinic asking about IV Glutathione, most assume it’s purely a cosmetic treatment for skin brightening. After years of clinical practice and working with thousands of patients, I can tell you confidently: that’s only scratching the...
A long with Barbie dolls, came a plastic cricket bat. Bedtime stories were only after coaching at the stumps. Grandpa set the ball rolling when she was just 3 years old. Storming her way into the school team at St. Joseph’s Bandra, as a bowler...
Imagine sharing a dressing room with MS Dhoni and Ravindra Jadeja during your summer holidays. Sounds unreal at the age of 18, right? For most teenagers, it's the stuff of dreams. But for Andre Siddharth, it’s his reality. This explosive right-hander, who was part of...
I am a huge Golden State Warriors fan. You can automatically guess who my favorite NBA player is: the Baby-faced Assassin Stephen Curry. The 4x Champs’ game is heavily dependent on his shooting skills. And he is the best shooter in the world, holding the...
Not very long ago, Ravindra Jadeja gloriously punched the air with his legs five feet above the ground, leaving the world’s biggest cricket stadium in euphoria. What followed the jump was an unforgettable image that was etched in every CSK fan’s hearts. After glancing an...