During consultation, while listing all the health challenges, my clients go, “and yes Dr, I also have cholesterol…” and I respond, ”that’s good…so do I!” What most people don’t realize is that Cholesterol is one of the most vital molecules in the body. It actually...
We live in an incredible time where regional boundaries mean very little, and cultural exchange occurs on a mass scale. Holidays are not as much about the religion behind them but more about the opportunity to bring people together, a necessity in today’s fast-paced world....
As we utter the words “Margazhi Maha Utsavam,” a plethora of vibrant images floods our minds engaging classical music concerts, captivating Bharatanatyam performances, enthralling dramas, the delectable fare at Sabhas, the artistry of early morning Kolams, the ethereal narratives spun by spiritual storytellers, and the...
With the festival of lights soon approaching, let’s pledge to seek and nurture the light within, whilst celebrating the light that surrounds us, as this shows you all that is there. It’s the light within that helps you pick what matters most.Life in continuum is...
IV Drips: Dispelling the Intriguing Mystique Myth 1: IV Drips Are Only for Celebrities and the Super-Rich In ‘Made in Heaven’ Season 2, we witnessed the extravagant lifestyles of the elite. While IV drips may seem like a luxury reserved for the privileged, they are...
Sadhguru: As scientists find better instruments to study the human brain, one thing is becoming very clear: there is much more to be known about the mind than we right now know. One aspect of yogic physiology that aligns with modern neurosciences has to do...
TM Krishna is not merely a musician; but also a thought-provoking author and activist. Recognized with prestigious awards, including the Ramon Magsaysay Award, Isai Perarignar Award from Tamil Isai Sangam, the Indira Gandhi Award for National Integration, and the Swathi Sangeetha Puraskaram Award, the highest...
Rooted in the rich soil of classical heritage and nurtured under the guidance of maestros, Ranjani and Gayatri, the musical prodigies have become synonymous with profound artistry. Their journey has been a symphony of devotion, starting from their earliest days when their innocent fingers embraced...
What classes are your kids doing?” is a question I receive regularly from fellow moms. Our school WhatsApp group pings away day after day with information about the wide range of classes and workshops available to kids: robotics, music, phonics, handwriting, crafts, chess, and Rubix...
As a Russian native, I’ve always been fascinated by different cultures and traditions, but nothing could have prepared me for the enchanting experience I had in India during Diwali. It was an absolute delight to be introduced to this spectacular festival, I felt like I...
