Forty to sixty phase for a woman is very impactful and needs building energy levels to have a sustainable living. At 40, you need to catch up with your talent, appreciation of life, focus on productive lifestyle that will take you through to 50. This...
With temperatures rising all over India and COVID restrictions being lifted, people start flocking to swimming pools in apartments, sports clubs and hotels. Summer swim classes are all the rage in April and May. But here are many of the reasons why swimming should be...
I saw happy kids hanging on somebody like bunch of grapes or may be like little monkeys on a palm tree laughing and caressing and talking constantly. When I reached closer I saw a very modest simple lady dressed in cotton salwar kameez surrounded and...
When it comes to exercise, a little goes a long way. Trying to balance this with work and a social life with just a few limited hours can seem challenging. But following a one-hour fitness routine is essentially only 4% of the day and a...
Accidents are unexpected events. Natural disasters such as earthquakes are on the rise collapsing buildings and hurting the inmates in every way. Between the cup and the lip there can be a slip. From the time of the accident to the time to the time...
When and how did you realise that this is what you want to do? I was almost 10 years old when I realised that I wanted to play Squash professionally. I think a big part of it was that I didn’t want to go to...
1.Which town from Tamil Nadu do you hail from? When did you move to the US? When and how did you realise that sports is what you want to take up professionally? I was born and brought up in Chennai, but my parents hail from...
We are neck deep in the middle of post-production, and on the way to getting copy, said Adivi Sesh, when PROVOKE caught up with him to get a sneak peek into ‘Major’, the film based on the story of Major Sandeep Unnikrishnan, the martyr here...
Krishna Shroff takes fitness as her career for a healthier lifestyle and encourages women to take up the sport for self-defence through her venture MMA and MFA (Matrix Fight Night). She is often spotted in her fitness centre working out like a beast. Krishna sets...
Acknowledging that the glaciers in Himalayas are melting at an alarming rate and that we need immediate action, project WVC or World Vlog Challenge has united notable Vloggers from across the world to be the voice of Himalayas. The show is hosted by the supremely...
