The New Year calls for new resolutions. And according to a new ComRes poll, the top four most common NY resolutions included the decisions to: exercise more, lose weight, eat healthier, and have an active approach to health. Today, everyone wants to stay fit and...
IT is a clear cool morning and lukewarm rays of the sun stream into the hall, giving it a golden glow. As I sit basking in the warmth of the sun, breathing deeply from one nostril and then another, I feel a sense of calm...
